Hope. Strength. Wisdom.

Helping adults in mid life find their purpose and thrive.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Building on your inner wisdom.

Welcome! I am so happy you are here. I am a Licensed Mental Health Counselor with over 10 years of clinical experience working with adults. I am a certified yoga instructor with an extensive background in mind/body techniques including training at the Benson-Henry Institute. I deal with a range of life transition issues, whether it be career, relationships, kids. You name it. I sub specialize in women's issues with a focus on perimenopause and menopause. I love working with women in mid life. I want you to thrive and I will help you get there.
Jennifer Calechman, LMHC
Psychotherapist

Services

  • Anxiety
  • Coping Skills
  • Mindfulness
  • Women's Issues
  • Stress
  • Adjustment Disorder
  • Career Counseling
  • Communication Issues
  • Grief
  • Life Coaching
  • Life Transitions

Approaches

  • Person-Centered
  • Psychodynamic Therapy

Insurance Accepted

  • BlueCross and BlueShield

Fees

  • Individual therapy: $175